Principal - Emma Robins
Principal - Emma Robins

GRAHAM SCHOOL IS PART OF

Fitness fun during lockdown

Keeping active during lockdown

Looking for ways to exercise and keep fit during lockdown at home?  Try out these excellent suggestions from our PE team – they are suitable for all the family to join in with!

Good luck and have fun!

High-intensity interval training (HIIT)

Just Dance

Yoga

Pilates

Boxing/Boxercise

Piyo

Low impact and no equipment needed.

Zumba

30-minute dance session…

Tabata

Sessions range from 4 minutes through to 28 minutes…

Hard core challenge

Bring Sally Up challenge. Can be done as press-ups (as per video), sit-ups or squats.

Twitter

Y9 students were invited to breakfast today. They all had an excellent year and are great role models! Miss Robins enjoyed hearing about career aspirations: dentist, lawyer, journalist, actor, teacher(we hope at #TeamGraham!), B&B proprietor and plans to go to university! 🥐👏🤩 pic.twitter.com/6TGx…