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Looking for ways to exercise and keep fit during lockdown at home? Try out these excellent suggestions from our PE team – they are suitable for all the family to join in with!
Good luck and have fun!
Low impact and no equipment needed.
30-minute dance session…
Sessions range from 4 minutes through to 28 minutes…
Bring Sally Up challenge. Can be done as press-ups (as per video), sit-ups or squats.